Posts for: December, 2013
Florence Henderson is a multi-talented actress most recognized for her role as Carol Brady on The Brady Brunch, one of the longest-running situational comedies. In fact, this role earned her the title of America's Favorite TV Mom and her first TV Land Pop Culture Icon award, which is on permanent display in the National Museum of American History.
During an interview with Dear Doctor magazine, Henderson discussed her oral health as well as her role as spokesperson for Polident (denture cleanser) — even though she does not have dentures. Henderson attributes her beautiful, natural smile to prevention. “Flossing, brushing and regular dental checkups are vital if you want to keep your teeth,” she said, adding, “I always have mouthwash, dental floss, toothpaste and a toothbrush on the set.”
Similar to the great advice “Carol Brady” shared on television, Henderson's advice on oral hygiene is spot-on. We agree that an effective educational approach to oral hygiene and diet is essential to keeping teeth for a lifetime.
The first step is to ensure you have a proper brushing and flossing technique. We can go over these during your next office visit. Our goal is to ensure that you are applying the ideal amount of pressure and motion because gum tissues are soft and can easily be damaged. And you should never use a hard-bristled toothbrush or saw at your gums and teeth when brushing. The best technique is a modified, gentle scrub where you hold a well-designed, multi-tufted toothbrush at a 45-degree angle to the gum line to gently wiggle/scrub your teeth clean.
As for flossing, you should do it at least once daily to remove the plaque buildup that occurs in the protected areas between teeth where your toothbrush can't reach and where periodontal (gum) disease and dental caries (cavities) start and progress. Many people are shocked to learn that over 50% of the accumulation of plaque occurs in these areas.
To learn more about proper oral hygiene, you can continue reading the Dear Doctor magazine article “Oral Hygiene Behavior.” Or you can contact us today to schedule an appointment so that we can conduct a thorough examination and discuss what treatment options will be best for you. And to read the entire interview with Florence Henderson, please see the article “Florence Henderson.”
Today's periodontal (gum) surgical procedures are less painful and have fewer complications than ever before. Nevertheless, the best outcome still depends on how well you care for yourself as you recuperate. Here are some things you can do after surgery to lessen its effect.
In the first twenty-four hours after surgery, your primary objective is to prevent swelling, the major source of post-operative discomfort. You can accomplish this by applying an ice or cold pack to the outside of your face in the area of the surgery. It's best to alternate five minutes on and off with the pack for the outside, and ice chips, cold water or ice cream inside your mouth as often as possible. Your aim is to surround the surgical site with cold as much as you can with the five-minute on and off strategy.
You should eat only foods that are cold and soft (Jell-O™, applesauce, yogurt, ice cream, etc.), to help ease any swelling. The next day switch to hotter foods like soup, mashed potatoes or buttered pasta, as well as hot, salt water rinses as often as convenient. Avoid crumbly foods like chips, cookies or popcorn for a few days to help keep the incision site particle-free.
We typically prescribe a number of medications during recuperation: analgesics (usually of the aspirin or ibuprofen family) for swelling and pain, and antibiotics and antibacterial rinses to inhibit bacterial growth. Be sure to follow directions with each prescribed medication, taking the correct dosage and for the specified duration.
There is a possibility of post-operative bleeding — but don't panic. You should first attempt to locate the bleeding area, clean it, and then apply gentle pressure with moist, sterile gauze for ten to fifteen minutes. If the bleeding doesn't stop, give us a call.
You should keep the wound site as clean as possible to help avoid infection. However, don't brush, floss or rinse during the first twenty-four hours to avoid bleeding, and limit hygiene activities to antibacterial mouthrinses like chlorhexidine near the wound site for several days to weeks. During the first few days to a week after surgery avoid activities like strenuous exercise, drinking alcohol, sucking through a straw, or blowing up a balloon, as these can also increase your risk for bleeding. You should also avoid tobacco products during this time as these can inhibit the healing process. Each surgery is different and you should make sure you follow the specific instructions your surgeon will provide for you.
Taking these precautions will help keep discomfort and complications to a minimum. They will also help you recover quickly so that you can get back to your normal life.
If you would like more information on periodontal surgery and what to expect, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Instructions Following Periodontal Surgery.”